Coaching Activity: 5 Whys Exercise
Self-Paced
Coaching Activity: “5 Whys?” Exercise is a coaching tool for clients to do with clients. Explore their “whys” behind a goal by reflecting and writing down responses to 5 “why questions”. This worksheet is fillable.
Key Highlights:
- Understand the benefits of the 5 Whys exercise for goal-setting
- Learn how to guide clients through the 5 Whys exercise
- Goal reflection, values, introspection, self-awareness
What you will learn:
- How to facilitate the 5 Whys exercise with clients
You’ll learn the step-by-step process for guiding clients through the exercise and how to encourage them to dig deeper to uncover their true motivations. - How to use templates to facilitate the exercise
You’ll gain access to a downloadable, fillable worksheet you can use with clients. - How to adapt the exercise for different clients
You’ll learn how to modify the exercise to suit different clients, including those who may find it challenging to open up.