Coaching Activity: 5 Whys Exercise

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Free
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Self-Paced

Coaching Activity: “5 Whys?” Exercise is a coaching tool for clients to do with clients. Explore their “whys” behind a goal by reflecting and writing down responses to 5 “why questions”. This worksheet is fillable.

Key Highlights:

  • Understand the benefits of the 5 Whys exercise for goal-setting
  • Learn how to guide clients through the 5 Whys exercise
  • Goal reflection, values, introspection, self-awareness

What you will learn:

  • How to facilitate the 5 Whys exercise with clients
    You’ll learn the step-by-step process for guiding clients through the exercise and how to encourage them to dig deeper to uncover their true motivations.
  • How to use templates to facilitate the exercise
    You’ll gain access to a downloadable, fillable worksheet you can use with clients.
  • How to adapt the exercise for different clients
    You’ll learn how to modify the exercise to suit different clients, including those who may find it challenging to open up.

Course Content: